AthletePlus.net - Physical Therapy & Sports Performance Training

AthletePlus - Springdale, Arkansas - Athlete Plus - Physical Therapy - Sports Training - Athlete Plus - Speed Training - AthletesPlus - Core Training the Suckerfish

 Phone: 479-751-THER (8437)
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AthletePlus
 AthletiCore
NBA Pre-Draft Program
1. Speak with the agent to assess weaknesses/strengths by the pro-scouts. Speak with college strength coach for same feedback
2. Prepare the athlete for individual workouts with teams and the new format of the Combine.
3. Speak with skills coach on what type of conditioning is being done, so as to assure no overuse injuries and the best training possible.
4. We get athletes in the best possible shape of their life and the most healthy. Comments: Former Razorback Lucas Miller, who is preparing for the NFL: "I have never been healthier or performed better. AthletePlus is the best combination of speed/strength training, nutrition, physical therapy, and recovery."
5. Learn how to take instructions from a new coach in a different environment with every time in the NBA watching. How quick can you pick a drill or instruction from a new coach.
6. Prepare the athlete mentally and physically. He might have to work out for 7 different teams in 10 days, so endurance is important.
7. Prepare for the actual Pre-Draft Combine - Medical testing and Speed and agility testing:
  • 3/4 courts sprint
  • Bench press,
  • Vertical jump
  • Pro lane agility drill

    Playmaker


While these tests are not as important as the NFL Combine, we will have the player completely prepared. 
Typical New Protocol at the Combine:

1.              Warm-up and stretch (10-15 minutes)

2.              No-step vertical jump

3.              Maximum vertical jump

4.              Pro-lane agility drill

5.              3/4-court sprint  (baseline to opposite foul line)

6.              Bench press 185 pounds for max repetitions

Former Razorback Lucas Miller, who is preparing for the NFL: "I have never been healthier or performed better. AthletePlus is the best combination of speed/strength training, nutrition, physical therapy, and recovery."






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