AthletePlus.net - Physical Therapy & Sports Performance Training

AthletePlus - Springdale, Arkansas - Athlete Plus - Physical Therapy - Sports Training - Athlete Plus - Speed Training - AthletesPlus - Core Training the Suckerfish

 Phone: 479-751-THER (8437)
Speed TrainingFootball TrainingStrength TrainingSoftball TrainingBasketball TrainingSpeed Training
About Us
Contact Us





Are Crocs Good for Your Feet?

I guess my opinion on crocs will have to change.  Besides thinking they are not "cool", I felt they could not be good for your feet.  They looked like those "jelly shoes" from the past , with no support for your feet.  But numerous articles have praised the Crocs for their ability to decrease foot pain.  

"These shoes are especially light," says Harold Glickman, DPM, former president of the American Podiatric Medical Association (APMA). "They have huge room in the toe that affords the front part of the foot lots of room, especially for people with bone deformities like bunions and hammer toe.  (1)
Glickman praises Crocs for their ample toe room, deep and supportive heel cup and secure rear strap. Their loose fit, he said, means no pressure points or rubbing spots, and their nonporous material gives them antibacterial properties that makes them "a huge asset to those susceptible to infection -- those with diabetic ulcerations, wounds or poor circulation."  "The patient can go right into them post-operatively, bandage and all." (2)  Crocs have been endorsed by United States Ergonomics ( http://www.us-ergo.com/home.asp ), which Crocs paid to test their capacity for efficient and safe use. In a study in which participants wore both Crocs and the most comfortable footwear they had in their own closets, Crocs caused less muscle fatigue and foot pressure, Ergonomics president Kevin Costello said. (2)

We will have those patients that wear flip flops, even though it could be the cause of their foot, knee, or back pain.  We will recommend to try Crocs instead.  We still do not recommend wearing them on long walks or all day shopping trips. They can not replace a good orthotic, if one is needed.

Positives: 
Endorsed by United States Ergonomics ( http://www.us-ergo.com/home.asp)
Crocs have the official seal of approval from the APMA, meaning the shoes have been found to be beneficial in promoting good foot and ankle care. (2)
Good heel cup and arch contour and very light shoe. Stable foot bed prevents pronation - arch falling inward when put weight on feet.
Recommended for those who have trouble walking. Good alternative to houseshoes with no support.
Designed to eliminate plantar fascia pain and for those with bunions.
Ample toe room, loose fit with no pressure points or rubbing points for those with diabetes (1)
Nonporous material gives antibacterail properties. (1)
Can wear after foot surgery with bandage (1)

Negatives:
There are some foot problems that Crocs would not be appropriate.  Some people will wear them anyway. (See "Is it Better to Look Good or to Feel Good")
A Swedish hospital has banned Crocs-brand plastic clogs because they build up static charges that interfere with delicate medical instruments:.
Crocs rubbery texture makes them more susceptible to getting caught in escalators.  
Difficult to use for ambulation for some older patients secondary to height of heel and shoe.

This article is provided for information and entertainment purposes only. The content is provided "as is" for general information and to educate the reader. The article is not intended to serve as medical advice, diagnosis or treatment. The content should not be considered complete and should not be relied on to suggest a course of treatment for a particular individual suffering from a particular problem, issue or medical need. The reader should always consult with a qualified health care provider familiar with the reader's general health, background and conditions and follow the advice given by the health care provider. Always consult with your physician or other qualified health care provider before starting a new diet, treatment or fitness program. Do not delay seeking specific advice or care or disregard the advice of your health care provider based on information contained in this article.

So What Should You Do?
Ask your doctor or physical therapist if Crocs might be appropriate for you.  Continue to wear them if you are not having pain or symptoms, but do not overuse them.

Buy Crocs online here and 10% of your purchase goes to the Champions for Kids

Crocs, Inc

Article Date: September 2008

References

1. Heather Hatfield. Crocs: Healthy Shoes or Just Comfy? WebMD
http://diabetes.webmd.com/features/crocs-healthy-shoes-just-comfy
(Accessed October 21, 2008)


2. Jennifer Huget (August 1, 2006) Not Such A Croc Might a Fad Shoe's Health Claims Stand?  Special to The Washington Post  http://www.washingtonpost.com/wp-dyn/content/article/2006/07/31/AR2006073100890.html
(Accessed October 21, 2008)









Web site contents © Copyright AthletePlus 2010, All rights reserved.
AthletePlus Physical Therapy & Sports Performance, 1906 Cambridge St, Springdale, AR 72764 - Phone: 479-750-2600