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Recent Articles

Running Man AthletePlus    Is it Better to Look Good or to Feel Good?

Those high-heels could be causing your back and knee pain and lead to arithritis.  Studies have shown that wearing heels contribute to anterior knee pain and may predispose women to the wearing out of joints or arithritis  (more)

Running Man AthletePlus  Do Ankle Braces Impair Sports Performance?

Many weekend warriors and elite athletes wear ankle braces during play. We reviewed many studies to determine what is known about athletic performance and use of ankle braces. Some may complain that they can not run as fast or make quick cutting motions with the braces. Jumping tests on athletes using ankle braces long term showed... (more)

Running Man AthletePlus    Top 10 Ways to Avoid Injuries in Golf and Hit the Ball Further?

Tiger Woods and others have realized the need for a golf-specific exercise program designed by a physical therapist and strength and conditioning specialist to improve their game and health.(more)


ARTHRITIS ARTICLES
Can Physical Therapy Help My Arthritis?

KNEE ARTICLES
Can Glucosamine Help My Aching Back or Knees?

ICE and HEAT ARTICLES
Can Applying Heat to an Injury be Harmful?
When Not to Use Ice
How Long Do I Ice?
Should I Use a Bag of Ice or Buy a Gel Pack?

ANKLE, FOOT, & SHOES ARTICLES
Is it Better to Look Good or Feel Good?
What if I Wear Wide Heeled Shoes?
How Can I Help Prevent Another Ankle Sprain?
Are Crocs Good for Your Feet?
My Arch in my Foot Hurts. Is it Plantar Fasciitis?
Help Me Buy Children's Shoes
Help Me Buy the Right Athletic Shoes
Are Heelys Safe for Your Son or Daughter?
When to Buy New Running or Other Athletic Shoes

BACK ARTICLES
Low Back Pain: Introduction
What is the Transverse Abdominis?

SHOULDER ARTICLES
What is Shoulder Impingement?
What is the Rotator Cuff?
Should my Hand be in a Certain Position when Raising Above my Head to Prevent Impingement?

What is Frozen Shoulder?
What Causes Rotator Cuff Tears?

These articles are provided for information and entertainment purposes only. The content is provided "as is" for general information and to educate the reader. The articles are not intended to serve as medical advice, diagnosis or treatment. The content should not be considered complete and should not be relied on to suggest a course of treatment for a particular individual suffering from a particular problem, issue or medical need. The reader should always consult with a qualified health care provider familiar with the reader's general health, background and conditions and follow the advice given by the health care provider. Always consult with your physician or other qualified health care provider before starting a new diet, treatment or fitness program. Do not delay seeking specific advice or care or disregard the advice of your health care provider based on information contained in these articles.
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AthletePlus Physical Therapy & Sports Performance, 1906 Cambridge St, Springdale, AR 72764 - Phone: 479-750-2600